Luna Fish Yoga offers personalized, private yoga sessions that cater to individual needs. Our experienced instructors guide you through a yoga journey tailored to your goals and preferences.

While a yoga mat is recommended for cushioning and stability, the necessity of props depends on your practice and yoga style. While props can enhance your practice, they're not always essential.

Practicing yoga a few times a week can yield noticeable benefits. However, even practicing for just a few minutes daily can be beneficial for relaxation and flexibility. Consistency is key, so let Luna Fish Yoga assist you in creating a routine that feels sustainable and enjoyable for you.

Yes! Yoga is suitable for all ages and body types. There are various styles and levels of practice, from gentle to more vigorous, accommodating different needs and abilities.

Contrary to the misconception, yoga is not exclusive to women. Originally, yoga was predominantly practiced by men. However, it embraces individuals of ALL genders, offering a holistic approach to health and well-being.

The virtual sessions are facilitated through the online platform known as "Zoom." Each student is provided with a personal ID for access. They have the option to join using the Zoom app or through a web browser at no cost to them, without needing to download the app.  

Yoga can be practiced by individuals of any religious background or without any religious affiliation. It's often viewed as a holistic practice that promotes health, mindfulness, and self-awareness, rather than as a religious practice. However, some people may choose to integrate their spiritual beliefs into their yoga practice, while others approach it purely as a form of exercise and stress relief.