Reconnect to your body, breath & humanity.
Step into a nurturing environment where you can dive into your physical, mental and spiritual potential through personalized Yoga sessions.
Private Yoga Sessions: Experience the Difference
Welcome to Luna Fish Yoga, where your personal growth and physical integrity is of the utmost importance in order to ensure a safe and effective experience of self discovery and healing.
Embrace a practice that is exclusively tailored to meet your unique needs and goals with Luna Fish Yoga.
With over 15 years of experience, Kayla provides a unique blend of techniques, including the use of Yoga props, various styles of Yoga, and sound therapy, to tailor to your individual needs, ensuring a deeper and more fulfilling practice just for you.
Luna Fish Yoga allows you to:
Enjoy savings per session compared to the average prices of traditional yoga studios. Luna Fish Yoga’s concierge and virtual services eliminate the overhead fees associated with maintaining a studio, allowing for competitive rates!
Arrange sessions at times and places that are convenient for you. This flexibility makes it easier to maintain a consistent Yoga practice amidst a busy schedule.
Explore poses, techniques, and challenge yourself in a safe and privatesetting, away from the distractions and pressures of group classes. This is particularly beneficial if you're new to Yoga or if you're managing aninjury or chronic condition that makes group settings daunting.
Address your individual preferences, goals, and interests, whether it's stress relief, flexibility, strength building, injury rehabilitation, or exploring the principles of the 8 limbs of Yoga in more depth.
Meet Your Guide Kayla
Introducing Kayla, the heart and soul of Luna Fish Yoga. With a passion for empowering individuals through Yoga, Kayla brings over 15 years of expertise to foster a nurturing, inclusive, and professional environment. Embark on a personal journey to reconnect to your body, breath and humanity with Kayla’s guidance at your side.
Aaron S.
Pensacola, FL
Embrace the Transformative
Power of Yoga!
A consistent yoga practice under the guidance of an experienced instructorhas been shown to offer numerous benefits for both physical and mentalwellness.
Some of these scientifically proven benefits include:
Pain Relief
Yoga has been shown to alleviate chronic pain conditions,such as lower back pain, arthritis, and migraines by improving flexibility, strength, and body awareness.
Stress Reduction
Studies have demonstrated yoga's ability to alleviate symptoms of anxiety and depression through the use of techniques like deep breathing, meditation, and mindfulness.
Improved Sleep Quality
Practicing yoga regularly can help regulate sleep patterns and improve sleep quality, leading to better mental clarity, decision-making skills and overall cognitive function.
Boosted Immune System
Research suggests that a regular yoga practice may strengthen the immune system by reducing inflammation and promoting overall health and well-being.
Mind-Body Connection
Yoga cultivates awareness of the mind-bodyconnection, enhancing self-awareness, and facilitating faster results instrengthening the connection between the mind, body,
and spirit.
Luna Fish Yoga on Instagram for
Wellness Tips!
Schedule a consultation with Kayla
Connect with Luna Fish to reserve a free consultation and ask questions to determine if Luna Fish Yoga is the right fit for you!
Her knowledge, innovative teaching skills, and sweet voice are key highlights of each class.
Additionally, she is a great Pilates instructor as well.
I highly recommend her."
Adriana S.